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October 15.2025
2 Minutes Read

Discover How a Birth Control App Tackles the Perimenopause Gap

Blonde woman showing smartphone with birth control app for perimenopause, urban street setting.

Unveiling the Perimenopause Gap

Natural Cycles, the first FDA-cleared birth control app, is on a mission to empower women throughout their reproductive journey. With the launch of their NC Perimenopause feature, co-founder Elina Berglund seeks to address the often-overlooked transition that many women face—perimenopause. "This is an essential part of women's health that has been shrouded in confusion and stigma," says Berglund, highlighting the importance of bringing this topic into the light.

Understanding Perimenopause: What to Expect

Perimenopause typically begins in a woman’s 40s but can start as early as the mid-30s or as late as the 50s, leading to an average of four years filled with unpredictable hormonal changes. Symptoms can include irregular menstrual cycles, mood fluctuations, and sleep issues. Many women feel lost during this time, making tools like the NC Perimenopause invaluable for tracking these changes and improving their overall well-being.

A Breakthrough in Technology and Women’s Health

Natural Cycles is using advanced algorithms to analyze cycle patterns and symptoms, which can help users identify their hormonal shifts associated with perimenopause. This proactive approach permits women to recognize their evolving health status and consider healthcare options like hormone replacement therapy if necessary. "Women are experiencing significant changes that affect not just their bodies, but their mental health as well," Berglund notes.

The Importance of Community and Support

Berglund emphasizes that many women feel isolated during perimenopause. By fostering a community around this shared experience, Natural Cycles is taking a significant step toward breaking down taboos surrounding women’s health. Users are encouraged to share their experiences within the app, creating a supportive environment that promotes understanding and acceptance.

Financial Breakthrough: The Business of Wellness

With over 5 million registered users and ambitions to hit $100 million in sales by year-end, Natural Cycles isn't just changing lives; it's also capitalizing on a multi-billion dollar market. For women seeking natural birth control and health solutions, this app represents a tailored resource that blends technology with personal health.

A Bright Future for Women's Health

Elina Berglund is driven by the stories of her users. As Natural Cycles continues to innovate with features like the NC Band, worn while sleeping to track heart rate and temperature, the future is looking hopeful for women navigating the complexities of reproductive health. "We're just getting started in bringing clarity to women's health journeys," she states, inviting women into a more informed and connected experience during perimenopause and beyond.

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Unlocking Success in Home Renovations: Insights from Chris Landis

Update Why Design Expertise is Essential in Home Renovations In the world of residential architecture, conversations with experts like Chris Landis can save homeowners not only money but also significant time and frustration. Chris, together with his brother Ethan, founded Landis Architects and Builders over 35 years ago. With a portfolio that could grace the pages of Architectural Digest, their firm has transformed the home renovation landscape, offering valuable lessons for anyone looking to embark on a remodeling journey.In 'Lessons from 30 Years in Residential Architecture (ft. Chris Landis)', the discussion dives into the intricacies of design in home renovations, exploring key insights that sparked deeper analysis on our end. The Journey of an Architect Turned Builder Chris's story is one of adaptability and evolution. After obtaining his architecture degree in the 1980s and gaining experience designing commercial spaces, he faced challenges during a recession that lead to layoffs. Instead of succumbing to despair, he pivoted into residential remodeling—trading his architect’s desk for a tool belt. This unique transition allowed him to bring architectural insight into a field often dominated by contractors without formal design training. The lesson? Embrace change and adapt your skills to meet market demands. Integrating Design and Construction One of the striking aspects of Landis Architects is its design-build approach, which integrates design and construction from the outset. Chris emphasizes the importance of having a design process that is collaborative and iterative. Homeowners should realize that quality design isn’t a passive component but a crucial element of successful remodeling that can enhance functionality and aesthetics. Understanding this can help clients appreciate the value of hiring a design-focused firm that prioritizes their vision. Keys to Successful Remodeling Projects Successful remodeling projects are often grounded in good communication and clear expectations. Chris spoke about the feasibility study—a preliminary assessment that reveals the potential and limitations of a home. This stage is critical as it sets the foundation for all future decisions and helps avoid costly surprises. Homeowners should always seek a firm that provides this service to clarify what's possible before diving headfirst into changes. Training the Next Generation The importance of teaching the newer generation in residential design cannot be overstated. The Landis firm not only aims to deliver beautiful results but also invests in the training of its team members. For those looking to pursue careers in this field, the learning curve can be steep—but a structured training program with checklists and guidance can streamline this process. A well-prepared team will ultimately benefit clients by ensuring they receive consistent quality and insight. Chris’s experience highlighted a simple truth: behind every successful remodeling project is a well-defined design process and a team committed to excellence. As more homeowners turn to renovations to create their dream spaces, they should remember the importance of design expertise. In a world where trends come and go, solid design principles and effective communication remain timeless. Conclusion For anyone pondering a renovation, remember that the design world is not a luxury but a necessity. Understanding the value of design can empower homeowners to make informed decisions that lead to extraordinary spaces tailored to their lifestyles.

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